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Baked Butternut Squash With Caramelized Edges


  • Author: mila-hartwell
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Comforting baked butternut squash with caramelized edges, offering a sweet yet savory flavor perfect for any occasion.


Ingredients

Scale
  • 1 large butternut squash
  • 2 tablespoons olive oil or melted butter
  • 1 teaspoon sea salt
  • ½ teaspoon ground black pepper
  • 1 teaspoon cinnamon (optional)
  • 1 tablespoon maple syrup (optional)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Prepare the squash by peeling, halving, and cubing.
  3. Season and coat the squash cubes with olive oil, salt, pepper, and optional spices.
  4. Spread the squash on a parchment-lined baking sheet in a single layer.
  5. Roast for 25-30 minutes or until tender and caramelized, tossing halfway through.
  6. Serve with fresh herbs as desired and enjoy!

Notes

For a richer flavor, add Parmesan cheese during the last 5 minutes of baking.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: butternut squash, vegetarian recipe, baked squash, comfort food, fall recipes